Mindful Coping for Kids

Learn techniques for assisting kids to create mindfulness.

Join us to explore playful techniques that harness mindfulness, stress management and self regulation skills in kids. This is a great workshop for parents, teachers, mental health professionals and others who work with kids and coping. We will go through topics including stress management for kids, emotional assessments in mindfulness, breathwork for kids, mindful activities, and co-regulation

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